The Miracle Of Mindfulness

The Classic Guide to Meditation by the World's Most Revered Master
by Thich Nhat Hanh

13,75 €

Available

Purchase this product now and earn 1 Point!
Categories: , ,

ISBN: B9781846046063

Format
Paperback / softback
Pages
160
Publication date
07/02/2008
Publisher
Ebury Publishing
EAN Code
9781846041068

Description

Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment – even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.

Additional information

Weight 118 g
Dimensions 193 × 127 × 11 mm